GW: 110 lbsTumblr (3.0; @thinspiring2bethin)http://thinspiring2bethin.tumblr.com/<img src="http://24.media.tumblr.com/tumblr_lwji1ba9qp1qm5hzso1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://muffintop-less.tumblr.com/post/14551779854/when-i-train-my-abs-on-very-rare-occasions-i">muffintop-less</a>:</p> <blockquote> <p>When I train my abs (on very rare occasions).. I like to use a stability ball for my sit ups, leg lifts and crunches. <br/><strong>I have found that simple, quality exercises are better than crazy wild ones done in excess.</strong> Always use slow, controlled movements.. contract HARD at the top and make sure to breath properly, exhaling all of the air out of your tummy as you squeeze!</p> </blockquote>http://thinspiring2bethin.tumblr.com/post/17180023625http://thinspiring2bethin.tumblr.com/post/17180023625Mon, 06 Feb 2012 19:18:42 -0500<img src="http://24.media.tumblr.com/tumblr_lq6t2b4YY91r1eggfo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://dontfeedthethinspo.tumblr.com/post/9294937856/want-now">dontfeedthethinspo</a>:</p> <blockquote> <p>want. now.</p> </blockquote>http://thinspiring2bethin.tumblr.com/post/17032040028http://thinspiring2bethin.tumblr.com/post/17032040028Sat, 04 Feb 2012 10:30:08 -0500<img src="http://24.media.tumblr.com/tumblr_lukwksT6201r6udb4o1_250.jpg"/><br/><br/>http://thinspiring2bethin.tumblr.com/post/12783736517http://thinspiring2bethin.tumblr.com/post/12783736517Mon, 14 Nov 2011 04:06:27 -0500<img src="http://25.media.tumblr.com/tumblr_lul5mvEPoG1qit6fno1_500.jpg"/><br/><br/>http://thinspiring2bethin.tumblr.com/post/12783730573http://thinspiring2bethin.tumblr.com/post/12783730573Mon, 14 Nov 2011 04:06:06 -0500<img src="http://24.media.tumblr.com/tumblr_lul7jm7j2f1qgl6j0o1_500.png"/><br/><br/><p><a href="http://fitby22.tumblr.com/post/12728386056/can-i-just-no-i-cant-even">fitby22</a>:</p> <blockquote> <p>can I just?! No, I can’t even.</p> </blockquote>http://thinspiring2bethin.tumblr.com/post/12783727760http://thinspiring2bethin.tumblr.com/post/12783727760Mon, 14 Nov 2011 04:05:55 -0500<img src="http://25.media.tumblr.com/tumblr_luj4qw5Cmx1r0mqlno1_500.jpg"/><br/><br/>http://thinspiring2bethin.tumblr.com/post/12783725575http://thinspiring2bethin.tumblr.com/post/12783725575Mon, 14 Nov 2011 04:05:47 -0500<img src="http://25.media.tumblr.com/tumblr_lulc1xSxmX1qbkryho1_400.png"/><br/><br/>http://thinspiring2bethin.tumblr.com/post/12783720860http://thinspiring2bethin.tumblr.com/post/12783720860Mon, 14 Nov 2011 04:05:28 -0500<img src="http://24.media.tumblr.com/tumblr_lulgkochn81r5fwgxo1_500.jpg"/><br/><br/>http://thinspiring2bethin.tumblr.com/post/12783716072http://thinspiring2bethin.tumblr.com/post/12783716072Mon, 14 Nov 2011 04:05:09 -0500<img src="http://24.media.tumblr.com/tumblr_lulislhQta1r52k8so1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_lulislhQta1r52k8so2_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_lulislhQta1r52k8so3_400.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_lulislhQta1r52k8so4_400.jpg"/><br/> <br/>http://thinspiring2bethin.tumblr.com/post/12783711239http://thinspiring2bethin.tumblr.com/post/12783711239Mon, 14 Nov 2011 04:04:50 -0500<img src="http://25.media.tumblr.com/tumblr_lulicy4JhM1qjdx5qo1_500.jpg"/><br/><br/><blockquote> <p>“My body is no longer my enemy.”</p> <p>- <a title="http://fit-toned-fabulous.tumblr.com/" href="http://fit-toned-fabulous.tumblr.com/">fit-toned-fabulous</a></p> </blockquote>http://thinspiring2bethin.tumblr.com/post/12783708929http://thinspiring2bethin.tumblr.com/post/12783708929Mon, 14 Nov 2011 04:04:41 -0500<img src="http://25.media.tumblr.com/tumblr_lulmo8sdqv1r66z48o1_500.jpg"/><br/><br/>http://thinspiring2bethin.tumblr.com/post/12783704720http://thinspiring2bethin.tumblr.com/post/12783704720Mon, 14 Nov 2011 04:04:26 -0500<img src="http://24.media.tumblr.com/tumblr_lulqdyxUB21qmsvglo1_500.jpg"/><br/><br/>http://thinspiring2bethin.tumblr.com/post/12783701050http://thinspiring2bethin.tumblr.com/post/12783701050Mon, 14 Nov 2011 04:04:13 -0500<img src="http://24.media.tumblr.com/tumblr_lulr0m4T4o1qjdx5qo1_500.jpg"/><br/><br/><blockquote> <p>“I choose to be healthy.”</p> <p>- <a title="http://fit-toned-fabulous.tumblr.com/" href="http://fit-toned-fabulous.tumblr.com/">fit-toned-fabulous</a></p> </blockquote>http://thinspiring2bethin.tumblr.com/post/12783698134http://thinspiring2bethin.tumblr.com/post/12783698134Mon, 14 Nov 2011 04:04:02 -0500<img src="http://25.media.tumblr.com/tumblr_lultumXPhR1qc6azdo1_500.jpg"/><br/><br/>http://thinspiring2bethin.tumblr.com/post/12783694196http://thinspiring2bethin.tumblr.com/post/12783694196Mon, 14 Nov 2011 04:03:47 -0500<img src="http://25.media.tumblr.com/tumblr_lum29rIWmr1r6udb4o1_500.jpg"/><br/><br/>http://thinspiring2bethin.tumblr.com/post/12783684891http://thinspiring2bethin.tumblr.com/post/12783684891Mon, 14 Nov 2011 04:03:12 -0500<img src="http://25.media.tumblr.com/tumblr_lum2ewvlxw1r6udb4o1_500.jpg"/><br/><br/>http://thinspiring2bethin.tumblr.com/post/12783681038http://thinspiring2bethin.tumblr.com/post/12783681038Mon, 14 Nov 2011 04:02:59 -0500<img src="http://24.media.tumblr.com/tumblr_lum2i8CCEN1r6udb4o1_500.jpg"/><br/><br/>http://thinspiring2bethin.tumblr.com/post/12783678590http://thinspiring2bethin.tumblr.com/post/12783678590Mon, 14 Nov 2011 04:02:50 -0500<img src="http://24.media.tumblr.com/tumblr_lum2mru2z61r6udb4o1_500.jpg"/><br/><br/>http://thinspiring2bethin.tumblr.com/post/12783674944http://thinspiring2bethin.tumblr.com/post/12783674944Mon, 14 Nov 2011 04:02:38 -0500<img src="http://24.media.tumblr.com/tumblr_lum3p0zH1I1r53ec0o1_500.jpg"/><br/><br/>http://thinspiring2bethin.tumblr.com/post/12783671285http://thinspiring2bethin.tumblr.com/post/12783671285Mon, 14 Nov 2011 04:02:26 -0500<img src="http://24.media.tumblr.com/tumblr_lum3y5n1kx1r53ec0o1_500.jpg"/><br/><br/>http://thinspiring2bethin.tumblr.com/post/12783668701http://thinspiring2bethin.tumblr.com/post/12783668701Mon, 14 Nov 2011 04:02:17 -0500